Bszaa

Advanced Lessons

"Improve you surfing skills with our professionally accredited surf coach"

Your focus becomes intense here as you learn to refine your technique, turning basic cutbacks into full figure 8 roundhouse cutbacks with gouging carves & smashing whitewater rebounds

You will learn how to transform your basic top turn into powerful snaps, carves, laybacks & lip smashing vertical re-entries eventually adding some innovation to bust your fins out & stay with your board as you slide into a reverse.

Your floaters will be longer, faster & you will learn to vary your exits back onto the wave.

Tube riding will become one of your more successful manoeuvres as you learn how stall or backdoor a section & how to work the inside of the wave & find a clean exit.

Aerials will be a major goal as surfing has progressed off the wave face & into the air. Learn all the variations & how to gain maximum height & distance.

We begin to film your surfing at this level so you can better see the areas of your surfing that need work & break down each manoeuvre into seperate components & work on the parts until it becomes a complete whole.

Bazaa

Yoga Asanas, breathing techniques, meditation & visualisation will be introduced to your fitness program as will other types of cross training, like kick boxing.

This is where you are well & truly hooked & surfing has become your main reason for living & can easily become a spiritual experience as you really immerse yourself in mother nature & her ocean. Travelling to new surf spots all around the world & experiencing the wonders of different cultures & ways of life. Getting up close & personal with dolphins, catching amazing sunrises & sunsets & meeting heaps of different people, many who will become lifelong friends

For bookings and enquiries please contact us

About Us | Terms and Conditions | Contact Us | 2008 - 2009 © Sunshine Surf Coaching - All rights reserved.